4 plates of lemon chicken, fried fish, silken tofu, pork ribs, curry chicken, noodles, prawns, and loads of flour and cornstarch to go with it.
2 bandungs, cups of fruit punch
a burger to boot.
And that's what ended the 12 day atkins induction diet.
Guess it's back to the 6 small meals...
And my weight was at 92kg... in the morning yesterday...
In other news, I wore my dad's jeans out.it fits well, but it isn't comfortable sitting with it. And the Echo T-shirt, looks ok when standing, but the pudge comes out when I sit, and the shirt feels really tight...
Guess I've got a long way to go....
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