Yesterday, others would be saying I went carb-binging... and the weighing scale isn't lying. Took my weight in the morning, and it sprung to 95-96 kg!
But first to prove a point that the my weight loss plan is going well....
This was taken two years ago at the graduation, before entering NS and BMT:
that was 2 years ago
This is how I look now:
mum and me
seriously, the change cannot be seen... only around the stomach area... and think of all the full page ads on newspapers about weight loss and such... I'm sure the spokeperson is sucking in his stomach all the way during photosnapping then...
Ok... on to the meals..
yong tau foo and beancurd skin rolls
Yong tau Foo... oh yes... the low carb dish is here... not!
Apparently, the only low carb ingredient here is... tofu.
The meat in the tofu has starch, carrots, and spring onions. The main concern, starch, had to be there to make sure that the meat sticks together.
Secondly, the sauce is laden with soy sauce, which is really nothing, but also contains oyster sauce! Vegetarian or not, Oyster sauce contains much more carbohydrates than soy sauce, and I forgot to mention, that the sauce is thick: which also means that cornstarch may be used too...
Now on to the chicken:
kidneys and two xtra drumsticks
tasteless chicken
The chicken was entirely boiled in water, no grudges.... only thing is...
oh the sauce for chicken
the sauce! yes... it's also oyster sauce and soy sauce laden... so... you know...
And we all know that veggies contain carbs, but as long as I take in only 2 cups uncooked, it's alright. Problem is...
stir fried sprouts
before this thing is uncooked, it actually spanned a whole basket. I bet that's more than 15 cups of veg in there, and I ate half of it. Uh oh...
The main culprit:
chicken rice!!!
Chicken rice.... the killer blow... this thing is really once in a while, and I binged on it... Two bowls... indeed the killer blow...
the whole thing
And the champagne! who can forget the champagne! I actually didn't want much of it, but parental pressure wins in the end... "drink more! Drink more!" and my bro, took the least...
And to top it all off...
fruits
Fruits.... Frutose, sugars... argh...
Alright, today onwards, I'm resuming the induction again, this time with a bit of exercise... cycling...
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