!!!

What in the world...

Ok... in the afternoon, I think I had an overdose of meat... had tuna in sunflower seed oil in a whole new recipe. It's the current best edible so far... :-) I call it Canned Tuna Stir-Fried with Chopped Garlic, Chilli and Onions.

First I let the chilli flavour the oil in which I drained earlier on, and added in the garlic much later, cos I know they will overcook and turn blacky. Then I thought, what the hell, why not take some slices of onions that my mother is going to use for dinner today, and chop it up.

The result is a spicy plate of tuna that smells really nice! ... Okay.. while it's steaming hot. Haha!

Later on, I cooked half a portion of fatty pork.. and the hair... yuck, it was still protuding from the skin.... so I tried poaching it in water, and finally shaved it out with my knife. But seeing that it is just shaved, I continue scraping on, almost got half of the skin off the meat... Although it looks better...

Then I grilled it on a pan in a bit of oil and garlic.. still the same, but not as oily as last time.

Did a quick scanning on the atkins site, and got some relevations. burning of fat may not happen everytime, and I did another test...

It's positive for fat burning!!! But I gave it some thoughts, and made a supposition that I must eat food with fats to ensure this happens.....

And yes, mother's cooking definitely contains carbohydrates... The chicken was literally soaked with rice wine, and the canned black pepper tuna stir fried with sliced onions packs a lot too (sugar, starch, oyster sauce, soy sauce, and believe me, I've not started on the onions yet.) .

Oh please let my weight drop to at least 90kg... it's easier to calculate that way, and I can wear back my Echo Coy Shirt (which was one size too small), be able to use another belt, and fit in some old jeans...