Sunday, February 20, 2005

Week 3 Summary

This week is a bit different from the other two weeks...

Did a little bit of trying out.. experienced new stuff again.

The biceps curls are getting more and more difficult with each set, even though I'm still using the set weight... why?

Other than that, this might be a non-progressive week for me. Weights are randomly taken, went for extra food at least 3 times in a week... Hai, and I took my weight when I woke up: 104kg.

Liewz...

Next week, I'll be aiming for a higher walking speed. at least 8 rounds in half hour... this week's pretty slow already...

Motivation is starting to wane, and yeah, now that I am able to fit into smaller jeans, this is starting to make me think that all this is enough...

Argh... must think on the other side.... Must lose MORE!!!

And how does one measure intensity during weights training?

Hmm....

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