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103.2kg on Friday.

This comes after two days of slacking and careless eating.

Today I kind of wasted myself as well; a very filling lunch at a Chinese Restaurant with my extended family, and fast food in the evening.

See how this monday goes..

In other news, I will be changing my weight-lifting regime once my weight reaches sub 100kg.

Kind of interested to re-try Hypertrophy Specific Training. The only thing that was a hinder back then was the little amount of weight I can carry.

Now the issue is the lack of heavier weights for my deadlifts. Maybe I'll exclude that exercise in HST.