Tuesday, December 09, 2008

102.0kg

One thing: awesome.

didn't reach the target of 100.0kg before tomorrow, but I'm quite happy.

I just realised one thing: I only shedded 230 calories in 20 minutes. I needed to shed 500kcal to meet my supposed target of 3,500 kcal a week. (1kg of fat a week). That's a tiring 40 minutes of huffing and puffing at the gym, something which I detest as a waste of time (I could cycle home if i want to).

Looks impossible.

Oh well, que sera sera.

And I'll be missing two weight sessions to see my weight through; monday and tomorrow.

2 kg to go! woohoo!

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