so, WTF is on with you Clarence

Alright, here is the story.

Right now my weight is 115.6kg. Well, the worst was at 117kg. just 2 weeks ago.

it's been 5 years since my weight breached the 110kg limit.

I wonder why. Actually I don't.

It's the combination of the lack of exercise, an unmanaged food intake for 3 months, and lastly stressful work hours from 10am - 3am.

The last factor got me so hard that I had to turn to beehoon+luncheon meat+ fried fish cake+ fried egg+ taiwan sausage for comfort therapy after my work. In short, food comfort therapy.

Now I'm finally off the stressed work, and restarted my cycling and meal routine again, which is:

1) Cycling as the only mode of transport for at least 5 days a week. http://World-Rank.in/bike/ztzeng is getting to be a good motivator, so that helps whenever I don't feel like cycling. (i'm #36 BABY)
3) regular controlled, balanced meal routine, sandwich, home meals, and a normal dish. NO SUPPER.
4) Working out at the gym at least once a week.
5) Taking fruits/water whenever hungry

As said, it is working out well. 117 -> 115.9 -> 115.6. hope it continues.

wtf is google doing

zzzzz use my old blogger account? i have already associated with the new account already, what else do i need to do?